Breakthrough Strategies for Postpartum Depression: A CBT Approach to a Meaningful Recovery

ReadySetConnect is an AOTA Approved Provider of professional development. PD activity approval ID #14197. This distance learning-independent activity is offered at 0.1 CEUs, introductory OT Service Delivery and Foundational Knowledge. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA or indicate AOTA approval of a certification or other professional recognition.

Course Description

This course introduces a cognitive-behavioral framework for addressing postpartum depression (PPD). The course integrates clinical expertise in maternal mental health with practical CBT tools. Through case studies, interactive exercises, and take-home worksheets, participants will gain foundational skills to identify PPD, understand contributing cognitive patterns, and identify supportive strategies across diverse care settings.

Learning Objectives

Participants will be able to:

Identify common symptoms and clinical presentations of postpartum depression.

Explain how cognitive distortions contribute to emotional distress in postpartum clients.

Describe basic CBT strategies that support clients experiencing postpartum depression.

Discuss key considerations for adapting CBT support across diverse family and healthcare contexts.

Completion requirements

Participants have to:

Who is this for

Physical Therapists
Physical Therapy Assistants
Occupational Therapists
Occupational Therapy Assistants
Speech Therapists
Speech Therapy Assistants
Special education teachers

Also suitable for

Education Specialists
Psychologists
Mental Health Professionals
Behavioral Therapists
Behavioral Professionals
Nurses
clinicians seeking licensure

Time Ordered Agenda:

Part 1

Meet The Speaker

Tahara DeBarrows

LMFT

Tahara DeBarrows, LMFT, is a licensed marriage and family therapist in Connecticut and Florida with over a decade of experience in the mental health field. She is the owner of A Journey to Healing Counseling, PLLC, a virtual private group practice focused on attachment-informed care, maternal mental health, and trauma recovery. Tahara specializes in working with women navigating postpartum transitions, anxiety, depression, and relationship issues using a culturally responsive, Cognitive Behavioral Therapy (CBT) approach.

In addition to her clinical work, Tahara serves as a clinical supervisor, continuing education presenter, medical consultant for the Department of Public Health in Connecticut, as well as a tutor and preceptor supporting emerging mental health professionals. Her passion lies in empowering both mothers and mental health practitioners through interactive training, evidence-based tools, and a warm, engaging style. Tahara is also a contributing writer, having published numerous blogs and wellness resources aimed at promoting healing and resilience.

“Professional Affiliations and Previous Presentations”

Disclosures

Financial

Non-Financial

No prerequisites required for this course.

This course was launched in September 2025. Upon purchase, access to all course materials is granted for five (5) years from the launch date. Course content will remain accessible through your profile while logged in, until September 2030.

Refund policy

Special Requests

Special accommodations may be requested.

Please email education@readysetconnect.com indicating your special needs and accommodation requests.

Compliance Policy

For any compliance concerns or complaints, please reach out to diana@readysetconnect.com. All submissions will be reviewed and addressed, within two working days. Records will be retained in accordance with our policy.

FAQs

Is this course accredited?

Yes — accredited by AOTA for 0.1 CEUs.

Is this course free?

This is a premium course priced at $25

Can I take this course on my phone?

Yes. All courses work on desktop, tablet, and mobile devices.

How do I receive my certificate?

Complete the course content and assessment. Your certificate is generated instantly and available for download.

5.0

Total 4 Ratings

4 Ratings

0 Ratings

Diana Markaj

6 months ago

The Course was awesome

Mary Thompson

8 months ago

This course exceeded my expectations. I appreciated how it addressed the intersection of cognitive and environmental factors influencing postpartum depression. The case examples felt real and relevant to my work as an occupational therapist.

Brittany Brooks

11 months ago

As a clinical psychologist, I found this course both comprehensive and compassionate. Tahara DeBarrows presents CBT principles with exceptional clarity and sensitivity to the unique experiences of postpartum clients. The worksheets and case studies were incredibly helpful for integrating concepts into my practice.

Allison Richardson

11 months ago

This course provided such a compassionate and evidence-based perspective on postpartum depression. The CBT framework was easy to follow, and the examples were deeply relatable to real-world clinical practice. It’s a must for anyone supporting new mothers.

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Questions?

Contact: education@readysetconnect.com